Choosing the Right Hiking Boot

Choosing the Right Hiking Boot

Early winter snow is already on the ground, but there’s still plenty of time for some late season hiking.  Choosing the right footwear for your hike is the key to your enjoyment and to your foot health. Your selection of footwear should be geared to your level of...
Custom Orthotic vs. OTC

Custom Orthotic vs. OTC

These days many drugstores, shoe store or sporting goods retailers have shelves full of orthotics claiming to cure your foot problems.  Some stores even have machines to “measure” your feet claiming to give you a “custom” fit.  Specialty stores with celebrity...
My Dancing Shoes

My Dancing Shoes

Dancing on stage in front of over 800 people was not something I thought I’d ever do, but on July 18, 2017 I had the privilege of being one of the featured locals in the Vail Valley Foundation’s YouthPower365 Star Dancing Gala. This fantastic event is the primary...
Peripheral Neuropathy

Peripheral Neuropathy

Peripheral neuropathy is a condition that develops as a result of damage to the peripheral nervous system, the vast communication network that transmits information between the central nervous system (your brain and spinal column) and every other part of your body....